We are pleased to offer a group experience for young adults between the ages of 21-30. The virtual class will be co-facilitated by Marci Zieff, Reiki Master, Shamanic healer and meditation teacher and Judy Seligman clinical social worker.
The group will combine holistic healing techniques such as meditation, shamanic practices and reiki, along with discussions addressing the challenges of young adulthood. We are aware of the unusual social, emotional, career and economic stress that current young adults face. Our goal is to alleviate anxiety and support positive coping skills.
Our format will begin each week with a short meditation, breathwork, or holistic healing technique facilitated by Marci, followed by a discussion and sharing amongst peers, facilitated by Judy.
To schedule an intake ($25 fee) or to inquire about the group, email Marci Zieff at marci.creatingcalm@gmail.com
Feel free to contact us with questions.
Thursdays 6:30 – 7:30pm, September 19, 26, October 3, 10
Cost: $195 per person for the 4-week session
Where: Virtually over Zoom
Contact Marci for more information.