Join the discussion with Robin Kaplan, LICSW, about research-based information and life-long tips on how to lower anxiety, lessen depression and feel more ease. Enhance your current self care practices and learn new healthy habits for mood stabilization and grounding. These practices are especially important during challenging times.

Sunday, January 24, 10-11 am

Robin Kaplan, Psychotherapist, LICSW has been practicing psychotherapy with couples and individuals for over 30 years in the Greater Boston area

Each interactive workshop will be live on Zoom. Recorded sessions will be available if you can’t make it to a live session. Register at www.PeaksandPoses.com.  Download the event flyer here.