Collaging is a playful, therapeutic way to heal and express yourself, and an opportunity to cultivate self-awareness and empathy that can lead to an overall sense of wellbeing. In this workshop we will make Self-Discovery Cards: a unique way to get to know and understand yourself better through creative imagery. After the card-making we will briefly share our cards in a supportive community. Supplies: a variety of magazines and images, scissors, glue sticks, and “17 point” 5×8 cards to purchase here.

Sunday, January 10, 11-11:30 am

Nadine Lucas, Licensed Mental Health Counselor and Expressive Therapist

Each interactive workshop will be live on Zoom. Recorded sessions will be available if you can’t make it to a live session. Register at www.PeaksandPoses.com.  Download the event flyer here.