Class Schedule

Adult Meditation & Stress Reduction Circle – Class size: 12

The class is specially designed to alleviate stress and promote inner calm and healing. We will begin the class with breath work and gentle yoga stretches, explore mindfulness, work on various self-healing techniques, enjoy guided meditations and then share insights and questions from our practice. Program participants will come away with a valuable set of tools and techniques that will help them to overcome emotional and physical challenges.

Appropriate for all levels of experience. Contact Marci for more information:


  • Mondays: 11:00 – 12:00pm
    • March 26 – May 14 (no class March 19-23)
  • Mondays: 6:30 – 7:30pm
    • January 22 – March 12
  • Cost: $150 per 8 week series

  • Thursday: 11:00am – 12:00noon
    • Session 1: January 11 – March 1
    • Session 2: March 8 – May 3 (no class March 22)
  • Cost: $150 per 8 week series


  • Roots and Wings Healing Arts, 317 North Main Street, Natick


Shamanic Retreat for Women: Explore, Heal, Transform with Marci Zieff and Carolyn Romano

Space is limited. Early-bird registration ends March 1!

Treat yourself to this all-inclusive weekend retreat with Shamanic practitioners Marci Zieff and Carolyn Romano at the beautiful Spirit Fire Retreat Center in Western Massachusetts.

Friday to Sunday, May 4 to 6, 2018 * Spirit Fire Retreat Center in Leyden, Massachusetts (

Explore: You will learn core principles of shamanism that can enhance your everyday life, including: creating sacred space, working with the medicine wheel, clearing energy, and walking with Spirit.

Heal: Through the ancient art of shamanic journeying, you will gain access to insight from your spirit guides as well as powerful healings during your time in non-ordinary reality.

Transform: With Marci and Carolyn’s guidance, you will release what no longer serves, shift into your ideal self, and set intentions to create your heart’s truest desires.



  • Arrive
  • Dinner
  • Opening Circle
  • Intention Setting


  • Breakfast
  • AM Teachings and Experiential Activities with Marci and Carolyn
  • Lunch and free time
  • PM Teachings and Experiential Activities with Marci and Carolyn
  • Dreamcatcher Workshop
  • Dinner and free time
  • Sacred Fire Ceremony


  • Breakfast
  • Integration
  • Closing Circle
  • Farewell Lunch

The agenda above represents our best thoughts at this time. Having done this before, we also know that the agenda is fluid/organic depending on needs of the group and direction from Spirit.

Important Details:

  • Shared lodging
  • Healthy and hearty meals. Breakfast, lunch and dinner with all organic and local food prepared onsite. We will make every effort to accommodate dietary restrictions. Please alert us if you have any food allergies.
  • Access to walking trails on 95-acres
  • Shopping and discounts on future events
  • $545 Early-bird pricing until March 1, 2018; $595 after March 1, 2018
  • Full payment due at time of registration; Refunds less a $100 processing fee until April 1; no refunds after April 1, 2018.
  • Partial scholarships available
  • Add this event to your cart or send your registration check to Carolyn Romano, 19 Mill Road, North Brookfield, MA 01535.

For Details about the Marci & Carolyn AND to register, please CLICK HERE…


Shamanic Journey Circle – Class size limited

Come join us to explore the ancient art of shamanic journeying.  Through listening to the beat of the drum and traveling within to “invisible worlds” you gain access to answers to questions about your life. Open the door to a spiritual power that will guide, protect, heal and serve you.

Come with an open mind, a pad of paper and a pen

All levels of experience welcome. Journeying instruction will be offered.

  • When: First Thursday of each month.
  • Date: February 15, March 1, April 5, May 3, June 1
  • Time: 7:009:00 pm
  • Where: Roots and Wings Healing Arts, 317 North Main Street, Natick
  • Cost: $25 per class

Calm Bodies / Calm Minds for Kids – Class size: 8

Many children report feeling relaxed, more focused and less anxious after participating in meditation classes. This class especially designed for children, uses guided meditation, yoga stretches, moving meditation, and various calming techniques, providing students with tools for both school and home. Over time, each student will begin to tune in to what helps them to calm their bodies and minds during times of stress. Class appropriate for all levels, but space is limited. ) Ages: 7 – 12

When: To Be Announced…

  • Mondays:
    • Session 1:

Cost: $165.00 – 8 week series


  • Roots and Wings Healing Arts, 317 North Main Street, Natick

Marci is Available For Private Mediation or Reiki Sessions

Private session for 1 person is $100. If there are any additional people in the session there is a $15 charge per person. For example a family of four would be $100 plus $45 or $145 total.

Registration required. Contact Marci at 508-733-1653 to set up a private or family Meditation or Reiki session.

You can pay for this class by Cash, Check or with Paypal (Use Buy Button below)

Private Session

Multiple Sessions

To purchase a series of private meditation or energy healing sessions with Marci, choose the number of sessions you would like from the list below.

Number of Sessions